Lia Holmgren has been coaching for over ten years. Before she dove into the world of trading, she lived in Manhattan, New York, working as a couples therapist and studied how money affects our lives. In early 2020, she became a full-time stocks and options trader, and currently spends most of her days trading the markets. She soon realized that the biggest part of successful trading is controlling your emotions and understanding the psychology of trading.

Today, Lia is committed to teaching traders how to master their emotions, aiming to make them less reactive and more deliberate in their decisions. She also enjoys wellness & lifestyle coaching, assisting individuals in high-stress jobs to find a better work/life balance and avoid burnout.

Lia holds an MS in negotiation and conflict resolution from Columbia University and a BS in biopsychology from Touro University. She is a certified wellness coach and life coach as well as a certified hypnotist. Lia has been featured by numerous media outlets, including NBC Universal, Mashable, Guardian, Business Insider, New York Post, Huffington Post, Men's Health, Curtis and Cosby Show, and more.

About Lia Holmgren

Trading Community

Join Our Exclusive Trading Community for Unmatched Growth and Mastery!

Trading Mindset & Data is a premium membership community founded by a trio of experts: a former Swiss Hedge Fund Trader, a Columbia University Graduate & Trading Coach, and a financial market expert turned professional engineer.

Our community is dedicated to guiding traders through the complexities of macroeconomics, technical analysis, and developing a resilient trading mindset.

By joining us, you gain access to insights on high probability setups, technical analysis supported by options data, and the psychological strategies necessary for a sustainable trading career. Our community's goal is to collaborate and share knowledge that helps each member profit and make a positive impact worldwide.

With resources like Bloomberg terminal data, weekly market reviews, and monthly educational webinars, we're committed to elevating your trading to the highest level. If you're serious about trading, this is where you belong.

Trading Course

Take your trading to the next level with Lia's "5-Week Cohort" live group coaching program!

This course focuses on theory and practical applications. Over 10 live online sessions in 5 weeks, you'll learn and apply real trading techniques with immediate feedback. The course includes:

  • 3 months in a discord community, where you can exchange ideas, gain insights, and learn from fellow traders.

  • Daily trading support for the duration of the course.

  • Limited and exclusive community of dedicated traders.

While result vary, several students report the cohort pays for itself after a few trades. Learn more about the course here.

Curriculum

Week 1: Master Technical Analysis. Identify high-probability trades using chart analysis, psychology behind candles and trendlines, gap identification, and more.

Week 2: Protect your capital with Risk Management. Learn Lia's approach to balancing risks and rewards.

Week 3: Peek into Lia's personal trading strategies. Understand her decision-making process and adapt these tactics to your routine.

Week 4: Control your trading emotions. With Lia's guidance, rely on data, not feelings.

Week 5: Unlock additional income by Selling Options. We'll build a plan to help you understand this money-making strategy.

Testimonials

Newsletter

Join 5000+ traders and investors, who are getting weekly trade recaps, and trading psychology emails.

Subscribe to my newsletter and gain access to my "11 mistakes that ruin your trading account" e-book for FREE.

Contact Me

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