Lia is an Intimacy & relationship coach, And a Life-long entrepreneur.
"I love my work as an intimacy coach and the greatest reward is to see improvements in my client's lives. Healthy communication, fulfilling sex and loving relationships is my goal for you."
Customized packages that improve communication, lead to fulfilling sex and loving relationships. Love, respect & compassion.
Are you stuck in a gridlock conflict with your partner or with a loved one? Are you tired of the perpetual arguments and contentiousness that stops us from moving forward in our most important relationships? In my session I will help you understand the root cause of the conflict and how you can manage it.
Wellness & Weight loss
Want to make a positive health or lifestyle change? As a certified health coach I’m here for you to support you on your journey.
Get sexual motivation and spark your fantasy with a simple and delightful bedroom make-over under Lia’s supervision.
Benefits of Coaching
“After a phone call session with Lia I felt very relieved. I was very worried about loosing my boyfriend and she reassured me that my worries are normal but nothing serious is happening. Lia’s advice how to communicate my worry and how to reconnect with my partner had a tremendous positive impact on our relationship! She is tough and soft all at once! Thank you.”
“After a couple of sessions I can truly say that Lia is an expert in her field. She has a tremendous amount of experience. And that‘s what makes talking to her so special. It‘s not just theoretical advice, it‘s advice based on experience. Having said that her advice was always very professional and sound. And ulitmately was of great value.”
“Our marriage was failing and our sex life had been virtually non-existent for the past couple of years. We had been in and out of couples and individual therapy for nearly 5 years of our 15 year marriage. We have been to three sessions so far and are extremely thrilled with the results. Through a series of question and answer sessions, and a very interesting quiz, Lia helped devise a plan and some homework assignments. I highly recommend seeing Lia to help rebuild intimacy in your life”
“Insightful, Direct, Actionable Advice. No Bullshit. I first met Lia while processing the breakup of a 10-year relationship. Having spent years on-and-off in therapy where plenty of questions are asked, but no real answers are provided, it was refreshing to talk with someone who had a perspective and opinion she openly shared, but never in a way where I felt judged. Agree or not, her thoughts acted as either an amplifier or foil for my own self-assessment that gave a clarity to direction for future action.”
“She is a star, an illuminating source of light for looking within one’s self or shedding light on areas outside your purview, one of those rare people whose positive influence will stay with you for years after your first coaching session.”
“I visited Lia for a simple dating and relationship coaching. I was a single woman with all the questions! Over time, the scope of our coach/student relationship has evolved from sex and relationships to health, lifestyle, and business. She never ceases to amaze me with the scope of her knowledge and depth of her insights. From guidance on the intersection of genetics, diet, and health (that I was struggling with too) what tests to get, how to interpret them, and practical diet and supplement advice to follow - to being a valuable sounding board on business decisions given her experience launching and running a variety of entrepreneurial endeavors. I loved working with her! Thank you!”
“I’m more sexually adventurous than my partner, so for help devising a plan that would satisfy my exhibitionist side while staying within his comfort zone, we arranged a call with sex coach Lia Holmgren. Since being watched was part of the appeal for me, Holmgren suggested Lukas stand back a little — close enough that people knew he was mine, but far enough that they felt invited to observe.”
“In New York City there are more shrinks and more people are going to their shrinks than anywhere in the country. It’s almost chic to have your own shrink. Why powerful man want to be dominated? Why alpha males want to wear a ball gag and be bondaged?”
“Many people are ashamed to talk about their fantasies and fetishes with their partners,” says Lia Holmgren, an intimacy and relationship coach from Manhattan, New York. “The goal of my session is to help people to communicate more effectively and bring them closer together.” says Holmgren in the interview.”
The intimacy coach — like a couples therapist, but kinkier — thinks a little power play can benefit a relationship.
“Once you open your mind to [BDSM], you will open your mind to other things in the relationship,” Holmgren, 35, tells The Post.
A bedroom makeover is one of the easiest ways to give your sex life a boost, says intimacy coach Lia Holmgren. When she does boudoir makeovers for her clients, “I look for ways to make it sexy, cozy and personal,” she tells The Post. Steal her Top 3 tips for hotter chambers.
“Just like any other relationship, the "rule" about circling back to an old hookup partner isn't hard and fast. "There's no limit on how many times you can revisit a play partner," says Lia Holmgren, a relationship and intimacy coach based in New York City.”
“To help with that, INSIDER asked sex expert and relationship coach Lia Holmgren to address all of the questions you have — and maybe a few more — about anal sex.”
“Holmgren became a sex coach after working as a dominatrix. A lot of her clients had come to her because they had sexual desires, fantasies, or problems that they weren’t discussing with their partners.”
“Holmgren has an international client base and a cross-cultural background that gives her unique insight into human sexuality around the world.”
Get Lia's new eBook BDSM for Couples
start an unforgettable kinky adventure with your partner
Learn the basics of healthy erotic experimentation, and how to prepare yourselves for intensely exciting experiences. This eBook will give you tips for planning your first “play” date, and for the arousing nights that come after! It will guide you on every step of your kinky adventure. Written by Katherine Frank and Lia Holmgren who also work together on request as coaching DUO Kate and Lia.